Weigh In record (no journal entry) for 20 March 2017
|
67.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 17.31g | Prot: 89.58g | Carbs: 92.05g.
Breakfast: Metzgerfrisch Kasselerbraten, Chêne D'argent Le Crémeux, Metzgerfrisch Roastbeef Pfeffer, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milbona Maasdamer Light, Weizenbrötchen. Lunch: Knusperone Knusper Müsli, Gut & Günstig Joghurt Mild 0,1%, Desira Skyr Nordische Kirsche. Dinner: Landjunker Rinder-Minutensteaks, Ja! Erbsen und Möhren, Kartoffeln. Snacks/Other: Kilokick. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soclaudia's Weight History
|