Weigh In record (no journal entry) for 20 March 2017
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76.3 kg
Lost so far: 13 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 92.99g | Prot: 62.44g | Carbs: 11.10g.
Breakfast: Biedronka Mix Sałat z Rukolą, Mlekovita Masło Klarowane, Jajko (Całe). Dinner: Karkówka z Grilla. Snacks/Other: Kuchnia Polska Kapusta Kiszona, Mlekovita Masło Klarowane, Wiórki Kokosowe, Sottile Gusto Mascarpone. more...
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steady weight
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ołowiana wrona's Weight History
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