Weigh In record (no journal entry) for 07 February 2012
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120.2 kg
Lost so far: 11.3 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2012:
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2125 kcal
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Fat: 160.23g | Prot: 148.90g | Carbs: 27.55g.
Breakfast: decaf coffee with cream, cucumber, center cut pork chop. Lunch: mayo, onion, cherry tomatoes, hamburg, water. Dinner: Crumbled Gorgonzola Cheese, avacado, cucumber, romaine lettuce, water. Snacks/Other: Colby Cheese. more...
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Losing 1.6 kg a Week
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