Weigh In record (no journal entry) for 19 March 2017
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101.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 66.21g | Prot: 125.22g | Carbs: 158.14g.
Breakfast: Ragazzo Pepino Japonês, Leco Leite Desnatado, Nestlé Nutren Senior. Lunch: Arroz com Legumes, Koni Store Koni Tempurá de Camarão, Salmão no Forno ou Grelhado. Snacks/Other: Leco Leite Desnatado, Aurora Queijo Prato. more...
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Losing 1.1 kg a Week
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osvaldopcosta's Weight History
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