Weigh In record (no journal entry) for 19 March 2017
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94.8 kg
Lost so far: 14.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.60g | Prot: 64.77g | Carbs: 89.88g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee. Dinner: Burrito with Beef and Cheese. more...
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steady weight
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