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:)
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85.1 kg
Lost so far: 6.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 80.58g | Prot: 65.29g | Carbs: 75.46g.
Breakfast: Coffee (Instant), 2% Fat Milk, Coffee (Instant), Coffee (Instant). Lunch: Philadelphia Regular Cream Cheese, Maple Leaf Natural Selections Hickory Smoked Turkey, Almonds, Butter (Salted), Hard-Boiled Egg. Dinner: Mashed Potato, Pork Loin (Tenderloin), Butter (Salted), Kirkland Signature Frozen Mixed Vegetables Normandy-Style. Snacks/Other: Our Finest 85% Swiss Dark Chocolate, Navels Oranges. more...
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Losing 4.8 kg a Week
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