Weigh In record (no journal entry) for 05 February 2017
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68.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1090 kcal
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Fat: 25.44g | Prot: 50.02g | Carbs: 174.76g.
Breakfast: Malbuner Ofenschinken, Marmelade, Eiweissbrötchen, Milch 1,5%, Migros Meerrettich-Mousse, Tomaten, Malbuner Ofenschinken, Migros Bircher Müesli Classic, Milch 1,5%. Lunch: Getrocknete Feigen, Eiweissbrötchen, Kalorienarmes Salatdressing, Milch 1,5%, Coop Ratatouille, Sharon, Karottensuppe. Snacks/Other: Orangen, Clementinen. more...
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Losing 1.3 kg a Week
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