Weigh In record (no journal entry) for 19 March 2017
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69 kg
Lost so far: 11.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 148.77g | Prot: 96.37g | Carbs: 284.31g.
Breakfast: Травяной Чай, Омлет с Молоком, Белый Медведь Сыр Адыгейский. Lunch: Говядина Тушеная, Гречка Отварная, Чай, Азбука Вкуса Салат из Редиса и Огурцов, Помидоры. Dinner: Русский продукт Суп Куриный с Вермишелью, Чай. Snacks/Other: Хлеб, Печень Трески, Ehrmann Йогурт 0,3%. more...
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1931 kcal
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Exercise:
Sexual Activity - 15 minutes, Driving - 2 hours, Cross Training - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Catherina_Alenova's Weight History
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