socrzy's Journal, 07 Feb 12

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Weigh In record (no journal entry) for 07 February 2012

115.6 kg Lost so far: 0 kg. Still to go: 33.9 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2012:

480 kcal

Fat: 7.00g | Prot: 17.00g | Carbs: 94.00g. Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: v-8 low sodium vegetable juice, banana, Lean Cuisine Cheese Ravioli. more...

3301 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 5.2 kg a Week

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