edwardpharrington's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
133.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:
841 kcal Fat: 42.55g | Prot: 35.71g | Carbs: 78.50g.   Breakfast: Broad Street Bakery Strawberry Angel Food Cakes, Pillsbury Real Apple Turnovers. Lunch: Taziki's Tomato Cucumber Salad, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Deep Fried Potato French Fries (from Frozen), Taziki's Tomato Cucumber Salad, Corned Beef. more...
Gaining 0.9 kg a Week

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edwardpharrington's Weight History


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