Weigh In record (no journal entry) for 18 March 2017
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 48.74g | Prot: 96.72g | Carbs: 205.40g.
Breakfast: Jugo de Arándano (sin Endulzante), Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, Pan de Salvado, Arcor Mermelada Light de Ciruela. Lunch: Café Cortado, Uvas (Tipo Americano, Despellejadas), Pan de Carne, Pan de Carne. Dinner: Uvas (Tipo Americano, Despellejadas), Uvas (Tipo Americano, Despellejadas). Snacks/Other: Arcor Mermelada Light de Ciruela, Arcor Mermelada Light de Ciruela, La Serenísima Queso Cremon Light, La Serenísima Queso Cremon Light, Pan de Salvado, Arcor Mermelada Light de Ciruela, La Serenísima Queso Cremon Light, Café Cortado, Ser Yogurt Firme, Pan de Salvado, Arcor Mermelada Light de Ciruela. more...
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Gaining 0.1 kg a Week
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Alberto L's Weight History
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