Weigh In record (no journal entry) for 18 March 2017
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77.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 150.05g | Prot: 74.74g | Carbs: 24.65g.
Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Dinner: Centrum Polivitamínico, Coco Seco, Ovo, Linea Gelatina de Abacaxi, Frimesa Nata. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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