Weigh In record (no journal entry) for 07 February 2012
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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3356 kcal
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Fat: 140.25g | Prot: 232.38g | Carbs: 284.22g.
Breakfast: Egg, Platinum Hydro Builder. Lunch: Organic Smoked Chicken Breast, Double Fiber 100% Whole Wheat Bread, Natural Havarti Cheese. Dinner: mcdonalds large french fries, mcdonalds filet of fish. Snacks/Other: monster mass, 1% Fat Milk, Monster Mass. more...
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Gaining 0.1 kg a Week
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