Liege Argollo.'s Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

78.2 kg Lost so far: 18.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

686 kcal

Fat: 27.46g | Prot: 21.87g | Carbs: 87.37g. Breakfast: Café com Leite Integral. Lunch: Coca-Cola Coca-Cola (Lata), Pizza de Queijo de 36 cm (Massa Fina), Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Café. more...

2664 kcal

Exercise: Trampolining - 1 hour and 10 minutes, Exercise Machine - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Liege Argollo.'s Weight History

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Liege Argollo.'s Journal, 17 Mar 17

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Liege Argollo.'s Weight History