Weigh In record (no journal entry) for 17 March 2017
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.15g | Prot: 33.80g | Carbs: 12.70g.
Lunch: Nestlé Requeijão Light, Danubio Cream Cheese Light, Vapza Peito de Frango Desfiado. Snacks/Other: Nestlé Farinha Láctea com Aveia. more...
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Losing 1.8 kg a Week
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