Weigh In record (no journal entry) for 17 March 2017
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102.7 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 71.03g | Prot: 147.72g | Carbs: 118.74g.
Breakfast: Большая Кружка Молочный Коктейль с Бананом, Домик в деревне Молоко Отборное 4,5%, Maxler Протеин. Lunch: Heinz Кетчуп Томатный, Курица Вареная, Жареное Яйцо, Добрый Сок Мультифрукт, Lactomin 80. more...
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Losing 4.2 kg a Week
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slava_svarga's Weight History
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