Weigh In record (no journal entry) for 17 March 2017
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140.9 kg
Lost so far: 1.1 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 47.33g | Prot: 116.52g | Carbs: 240.34g.
Breakfast: General Mills Honey Nut Cheerios, Wholesome Farms Fat Free - Skim Milk, Eggland's Best Hard-Cooked Peeled Eggs, Bananas, Martin's 100% Whole Wheat Potato Bread, Tropicana Trop50 Orange Juice No Pulp. Lunch: Wish-Bone Thousand Island - Light Dressing, Olivia's Organics Baby Spinach, Cucumber (Peeled), Red Sweet Pepper, Grape Tomatoes, Cos or Romaine Lettuce, Celery. Dinner: Fiber One Oatmeal Raisin Cookie, Hanover Premium Petite Broccoli Florets, G Hughes Smoke House Sugar Free BBQ Sauce - Hickory, Skinless Chicken Breast, Princella Cut Sweet Potatoes, Green Giant Valley Fresh Steamers Sweet Peas. Snacks/Other: Werther's Original Caramel Hard Candies - Sugar Free, Skippy P.B. Bites - Granola, Sunkist Navel Orange, Dannon Light & Fit Greek - Blueberry, Blueberries, Pears, Blue Diamond Low Sodium Almonds, Fresh Lemon Juice. more...
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Losing 2.5 kg a Week
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Beachtime0734's Weight History
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