Weigh In record (no journal entry) for 17 March 2017
|
68.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 53.49g | Prot: 68.23g | Carbs: 64.82g.
Breakfast: Hacendado Lomo Embuchado Extra, Queso de Cabra, Hacendado Yogur Griego Natural, Max Protein Harina de Avena Micronizada, ESN Designer Whey. Lunch: Hacendado Salsa Calçots, Calçots. Dinner: Ginebra y Tonica. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|