Weigh In record (no journal entry) for 16 March 2017
|
72.7 kg
Lost so far: 1.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 81.89g | Prot: 95.05g | Carbs: 33.75g.
Breakfast: Great Value Jumbo White Eggs, Butter (Salted). Dinner: Pork Roast (Lean Only Eaten), Cherry Tomatoes, Great Value Romaine Lettuce, Chili Con Carne without Beans, Hidden Valley Ranch Salad Dressing. Snacks/Other: Almonds, Dark Chocolate Fat Bombs. more...
|
|
2239 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Sitting - 6 hours, Cooking - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kavekitty's Weight History
|