Weigh In record (no journal entry) for 16 March 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 31.54g | Prot: 26.73g | Carbs: 34.06g.
Breakfast: Blueberries, Activia Vanilla Yogurt, Strawberries, Coffee with Milk, Fried Egg, Pork Sausage (Cooked). more...
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Gaining 1.9 kg a Week
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ianofthegulf's Weight History
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