|
Well I took a break, I just got on the wrong track and stayed ther for a while. I have only gained 2 lb. Monday morning after the superbowl and I am feeling good and back on track! So far so good. HAVE A GREAT DAY ALL!
|
69.4 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2012:
|
1441 kcal
|
Fat: 100.69g | Prot: 115.60g | Carbs: 16.48g.
Breakfast: Diet Dr Pepper, muenster cheese, baby spinach, onion, country crock, egg. Lunch: muenster cheese, pork chop, mini sandwich Thins . Dinner: Broccoli, porterhouse steak. Snacks/Other: carbmaster spiced pear. more...
|
Gaining 0.9 kg a Week
|
 Comments
Hey Wendy. I'm sure that 2 pounds is water weight. That will come right back off. Hang in there and have a wonderful day.:):)
06 Feb 12 by member: LauPug1
|
Hey, Wendy, so glad you got back here so quickly. Have a great day, my friend!
07 Feb 12 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WendyCav's Weight History
|