LAdymist's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
107.0 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 February 2012:
1081 kcal Fat: 82.51g | Prot: 77.47g | Carbs: 2.00g.   Breakfast: spring water (arrowhead), lucerne large aa egg, hormel little sizzlers. Lunch: bottled water. Dinner: bottled water, tbone steak. more...
2900 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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LAdymist's Weight History


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