Mscott1908's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
56.5 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1222 kcal Fat: 55.63g | Prot: 72.30g | Carbs: 124.97g.   Breakfast: Coconut Dream Leche de Coco, Mantequilla de Maní, Fontevita Harina de Almendra, Clara de Huevo, Spirulina Mater, Moringa, Maca, Arándanos. Lunch: Zapallo Italiano, Zanahoria, Palta Hass, Huevo Cocido, Betarraga. Dinner: Aceitunas Negras, Nueces, Tomates, Super Pollo Pechuga Deshuesada, Pimiento Rojo, Rúcula, Lechuga. Snacks/Other: Durazno, Membrillo, Almendras, Frutillas. more...
Gaining 0.7 kg a Week

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Mscott1908's Weight History


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