Weigh In record (no journal entry) for 15 March 2017
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 64.31g | Prot: 74.61g | Carbs: 263.99g.
Breakfast: 김밥천국 김밥, 뉴트리디데이 리얼초코 쉐이크, 서울우유 서울우유. Lunch: 밥, 육개장, 잡채, 감자조림. Dinner: 뉴트리디데이 리얼초코 쉐이크, 닥터유 에너지바, 매일 매일우유. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppermon's Weight History
|