Weigh In record (no journal entry) for 15 March 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 50.03g | Prot: 122.22g | Carbs: 325.25g.
Breakfast: Crownfield Special Flakes Red Berries, Milbona Latte di Soia Naturale. Lunch: Pomodori, Lovilio Grana Padano Grattugiato, Nixe Tonno in Olio di Girasole, Monini Olio Extra Vergine di Oliva, Golden Sun Riso Completo. Dinner: Patate Dolci, Kania Tomato Ketchup, Sondey Gallette di Riso, Monini Olio Extra Vergine di Oliva, Lidl Kipfilet, Pomodori, Saladinettes Rucola. Snacks/Other: Bellarom Edelbitter Cioccolato Fondente 74%, Myprotein Farina d'avena, Crownfield Muesli Chocolate, Banane, Freeway Sport Drink, Blue Crystal, Mele Granny Smith. more...
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Losing 1.4 kg a Week
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giuseppevicario's Weight History
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