karine de fatima's Journal, 14 Mar 17

Weigh In record (no journal entry) for 14 March 2017
78 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:
1023 kcal Fat: 75.74g | Prot: 52.84g | Carbs: 40.14g.   Breakfast: Café. Lunch: Alcatra, Legumes Refogados, Quiabo Cozido, Ovo Cozido. Dinner: Piá Nata, Morangos, Abacates. Snacks/Other: Piá Nata, Morangos. more...
1966 kcal Exercise: Resting - 24 hours. more...
steady weight

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karine de fatima's Weight History


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