puhpine1's Journal, 14 Mar 17

Fuck me...

wake up!
98.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2017:
1349 kcal Fat: 46.96g | Prot: 67.85g | Carbs: 173.39g.   Breakfast: Cherry Tomatoes, Peijnenburg Zero Ontbijtkoek, Coffee. Lunch: Mixed Vegetables (Drained Solids, Canned), Knorr Knapper Bolletjes, Knorr Kippenbouillon, Hero Delight Jam, Brown Bread. Dinner: Ocean Trader Scholfilets, Granulated Sugar, Red Onions, Ocean Trader Scholfilets, Ketchup, Knorr Kippenbouillon, Dry Spaghetti, Olive Oil, Vinegar, Lettuce, Black Olives, Green String Beans. Snacks/Other: Côte d'Or Bonbonbloc Praliné Noisette. more...
3081 kcal Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Cleaning - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

6 Supporters    Support   

Comments 
I know how you feel!!! YOU CAN DO THIS!!!!! 
14 Mar 17 by member: gokona
Don't give up... you can do it! 
14 Mar 17 by member: Miandreah
Greetings! Glad to see you - I bet you will cycle that right off in the Spring! 
14 Mar 17 by member: HCB
thank HCB, i will try my f-in best 
18 Mar 17 by member: puhpine1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


puhpine1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.