Weigh In record (no journal entry) for 14 March 2017
|
89.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 83.76g | Prot: 149.24g | Carbs: 129.78g.
Breakfast: Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao, Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty. Lunch: Sobik Masło Extra Osełka Górska, Chleb Razowy. Snacks/Other: Lindt Czekolada Gorzka 85%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|