Weigh In record (no journal entry) for 14 March 2017
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96.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.37g | Prot: 34.55g | Carbs: 133.47g.
Breakfast: Muz. Lunch: Nohut Yemeği, Şehriye Çorbası. Dinner: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Etli Nohut, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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okkobaba's Weight History
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