Weigh In record (no journal entry) for 14 March 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 9.41g | Prot: 40.46g | Carbs: 40.05g.
Lunch: Tavuk Çorbası, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Göğüs Eti, Yörsan Yarım Yağlı Yoğurt. more...
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Losing 2.8 kg a Week
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Sanilahu79's Weight History
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