Weigh In record (no journal entry) for 05 February 2012
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120.7 kg
Lost so far: 10.9 kg.
Still to go: 54.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2012:
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1843 kcal
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Fat: 135.69g | Prot: 118.50g | Carbs: 28.09g.
Breakfast: scallions, decaf coffee with cream, Cream cheese, smoked salmon. Lunch: water, green beans, chuck steak. Dinner: cole slaw, Chunky Blue Cheese Dressing, chicken wings, tap water. more...
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steady weight
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