RikuHearts's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
108.5 kg Lost so far: 9.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2530 kcal Fat: 118.87g | Prot: 130.13g | Carbs: 246.48g.   Breakfast: Potbelly Oreo Shake, Tomatoes, Nectarines, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Lunch: Calavo Avocado, Nectarines, Peach. Snacks/Other: Butter, Dinner Rolls, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), KFC Fried Chicken Breast. more...
Gaining 4.4 kg a Week

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RikuHearts's Weight History


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