body's Journal, 25 Feb 10

body's Profile | < Previous Entry |Next Entry >

keeping it at 1500

107.5 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2010:

818 kcal

Fat: 43.19g | Prot: 42.31g | Carbs: 68.16g. Breakfast: Cappuccino, Fried Egg, Metamucil, White Bread. Lunch: 6" Cold Cut Combo. Dinner: Santa Fe Chicken Salad. more...

3070 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

body's Weight History

View Complete History

body's Journal, 25 Feb 10

Submit a Comment

body's Weight History