Weigh In record (no journal entry) for 13 March 2017
|
108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 84.64g | Prot: 76.69g | Carbs: 247.56g.
Breakfast: Peynirli Sandviç. Lunch: Çoban Salatası, Beyaz Ekmek, Tas Kebabı. Dinner: Eker Tam Yağlı Ayran, Adana Durum. Snacks/Other: Portakal, Armut, Mandalina, Eti Form Kakaolu Yaban Mersinli Bisküvi, Eti Burçak Sultani, Simbat Çıtır Leblebi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serkan306's Weight History
|