body's Journal, 24 Feb 10

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Weigh In record (no journal entry) for 24 February 2010

108.0 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2010:

1377 kcal

Fat: 49.20g | Prot: 77.01g | Carbs: 158.25g. Breakfast: White Bread, Egg Omelet or Scrambled Egg, Metamucil. Lunch: 6" Cold Cut Combo. Dinner: Complete Skillet Meals - Sizzling Steak Fajitas. Snacks/Other: Oil Popped White Popcorn, Nonfat Peach Greek Yogurt. more...

3344 kcal

Exercise: Sitting - 3 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

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body's Journal, 24 Feb 10

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