Weigh In record (no journal entry) for 20 February 2010
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108.0 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2010:
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1418 kcal
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Fat: 45.18g | Prot: 70.52g | Carbs: 181.95g.
Breakfast: Bananas, Metamucil. Lunch: Chicken Fried Rice. Dinner: Italian Sub. Snacks/Other: Cheese Pizza, Hummus. more...
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steady weight
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