Weigh In record (no journal entry) for 13 March 2017
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64 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 73.79g | Prot: 50.99g | Carbs: 129.88g.
Breakfast: Pınar Aç Bitir Macar Salam, Beyaz Peynir, Kızarmış Karışık Tahıllı Ekmek. Lunch: Magnum Mini Badem, Tukaş Paprika, Beyaz Peynir, Karışık Tahıllı Ekmek. Dinner: Gözleme, Yayla Çorbası, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Eti Benimo, Ülker Bebe (Sütlü Bisküvi), Şekersiz Türk Kahvesi. more...
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2399 kcal
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Exercise:
Vacuuming - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 3 hours. more...
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Losing 0.7 kg a Week
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dorymine's Weight History
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