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58.8
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 88.82g | Prot: 38.96g | Carbs: 88.34g.
Breakfast: Marul, Uno Kepekli Ekmek, Haşlanmış Yumurta, Zeytin, Torku Beyaz Peynir, Salam. Lunch: Şekersiz Türk Kahvesi, Kurabiye, Sigara Böreği, Yaprak Sarma, Zeytin, Doğal Peynir. more...
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Losing 0.5 kg a Week
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