Weigh In record (no journal entry) for 13 March 2017
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50.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.37g | Prot: 73.87g | Carbs: 144.62g.
Breakfast: Kaffee mit Milch, Migros Oh! Yogurt Greek Style Nature, Dattel, Erdbeeren, Passionsfrucht. Lunch: Grüner Blattsalat, Espresso, Migros Sélection Duo Mousse au Chocolat, Pflanzenöl, Mischgemüse, Hilcona Spätzli, Wolfsbarsch. Dinner: Blutorange, Tee ungesüßt. Snacks/Other: Haribo Phantasia. more...
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Gaining 0.7 kg a Week
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mammut88's Weight History
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