Hoppusoism's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

60.2 kg Lost so far: 7.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

996 kcal

Fat: 44.31g | Prot: 38.40g | Carbs: 107.19g. Breakfast: Вареное Яйцо. Lunch: Ашан Вырезка Свиная, Белый Рис. Snacks/Other: Alpen Gold Темный Шоколад Вишня и Миндаль. more...

1488 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Hoppusoism's Weight History

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Hoppusoism's Journal, 13 Mar 17

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Hoppusoism's Weight History