Weigh In record (no journal entry) for 13 March 2017
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 70.13g | Prot: 30.30g | Carbs: 141.95g.
Breakfast: Чай, Белый Хлеб, Нутелла Шоколадная Паста. Lunch: Окей Слойка с Курицей и Сыром, Бутерброд с Маслом и Колбасой. Dinner: Салат Овощной, Говядина Тушеная, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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