Weigh In record (no journal entry) for 12 March 2017
|
102.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 29.01g | Prot: 56.18g | Carbs: 75.91g.
Breakfast: Nestlé Nutren Senior, Hortifruti Salada de Frutas, Leco Leite Desnatado. Lunch: Nestlé Nutren Senior, Leco Leite Desnatado. Snacks/Other: Ovo Cozido, Leco Leite Desnatado, Casa do Pão de Queijo Pão de Queijo Recheado C/Cheddar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osvaldopcosta's Weight History
|