Weigh In record (no journal entry) for 12 March 2017
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76.0 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.00g | Prot: 7.00g | Carbs: 63.00g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 2.4 kg a Week
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