dvaleriavillalba's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

99.5 kg Lost so far: 3.2 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

1515 kcal

Fat: 68.41g | Prot: 87.68g | Carbs: 138.44g. Breakfast: Nescafé Dolca Cortado. Lunch: Costillas de Cerdo. Dinner: Huevo Duro, Zapallito Verde, Sandía, Lucchetti Milanesas de Soja. Snacks/Other: Café con Leche Descremada, Café con Leche, Tostado Sándwich, Sandía. more...

2600 kcal

Exercise: Walking (exercise) - 5.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dvaleriavillalba's Journal, 12 Mar 17

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dvaleriavillalba's Weight History