Weigh In record (no journal entry) for 11 March 2017
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 84.54g | Prot: 136.86g | Carbs: 273.76g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Sadia Presunto Cozido Magro, Tirolez Mussarela, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pastelzinho. Snacks/Other: M&M's Amendoim, Brahma Brahma Chopp, Sadia Presunto Cozido Magro, Sadia Mussarela, Seven Boys Pão de Forma. more...
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Losing 0.0 kg a Week
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letisouza's Weight History
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