Weigh In record (no journal entry) for 12 March 2017
|
64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 13.17g | Prot: 23.59g | Carbs: 72.13g.
Breakfast: Activia Iogurte de Morango. Lunch: Maminha. Dinner: Quaker Aveia em Flocos, Banana Prata. Snacks/Other: Melancia, Chokito Chokito. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|