Weigh In record (no journal entry) for 12 March 2017
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124.3 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 35.27g | Prot: 58.41g | Carbs: 86.96g.
Breakfast: Sliced Ham (Extra Lean), Spinach, Egg White, Tesco Medium Eggs. Lunch: Peanut Butter, Tesco Soft Scoop Vanilla Ice Cream, Nutella Waffle. Dinner: Lettuce, Spinach, Brace's Classic White Sliced Bread, Aldi Lean Turkey Mince. more...
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Gaining 1.4 kg a Week
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jamesrees83's Weight History
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