Weigh In record (no journal entry) for 12 March 2017
|
60.1 kg
Lost so far: 15 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 30.85g | Prot: 7.08g | Carbs: 38.88g.
Breakfast: Кедровые Орехи, Дикси Мандарины. Lunch: Большая Кружка Мохито Клубничный. Dinner: Кедровые Орехи. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|