swwovw's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

54 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1683 kcal

Fat: 55.21g | Prot: 31.25g | Carbs: 268.82g. Breakfast: Чибо Кофе без Сахара, Манная Каша. Lunch: Жареная Картошка. Dinner: Йогурт. Snacks/Other: Печенье, Конфета. more...

1443 kcal

Exercise: Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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swwovw's Journal, 11 Mar 17

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swwovw's Weight History