ennio.cazzoli's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
62.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
2921 kcal Fat: 119.05g | Prot: 128.06g | Carbs: 327.69g.   Breakfast: The Bridge Bio Drink Rice + Orzo, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Bio Back Sesam, Caffè (Espresso), Milbona Soia Drink Naturale, Rigoni di Asiago Marmellata di Pere. Lunch: Zucchero, Caffè Espresso, Torta Mimosa, Pesto, Ki Pasta di Kamut. Dinner: Tisana, Asiago, Emmental, Gorgonzola, Italiamo Pizza Margherita. Snacks/Other: Banana, Succo di Pomodoro. more...
3080 kcal Exercise: Boxing - 1 hour and 10 minutes, Bike Machine (Cycling) - 1 hour, Studying - 2 hours, Fitness Training (Workout) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ennio.cazzoli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.